MENTORING.
OVERVIEW.
Below I would like to give you a brief insight into what is particularly important to me in my mentoring and what you can expect from our collaboration.
We are a good match if you are looking for support in your everyday life as an athlete, your professional life, or in your private life.
Healthy thoughts
Together we will search for limiting beliefs and develop joyful and constructive perspectives and a sustainable positive mindset to strengthen your well-being.
Letting go of fears
We develop gentle strategies to name your fears and insecurities and find harmonious ways for you to overcome them.
Strengthening resilience
Together we will develop your well-being strategies to better cope with setbacks and use them as opportunities for growth.
Self-acceptance and honesty
We embark on a quest to discover your authentic life, foster a great and honest relationship with yourself, and strengthen your self-confidence.
Ignite passion
Let's find your true passion and ignite the fire that motivates you to live your desires and visions with enthusiasm.
Strengthen inner harmony
Together we will bring you to greater inner peace and serenity, enabling you to balance professional and private challenges.
SPORTMENTORING.
Perhaps you know this feeling: A crucial game, a big competition, or an important training session is approaching. Suddenly, nervousness and anxiety arise, and a thousand thoughts race through your mind:
"What if I'm not good enough? What will my coach, my teammates, or my parents think if I lose? I absolutely cannot fail!"
Your self-esteem suddenly depends on victory or defeat. After a success, you feel great – you've met the expectations of your coach, your teammates, or your own. But as soon as you train or perform "poorly," you get a knot in your stomach, and a feeling of dissatisfaction sets in.
Does this sound familiar?
Together we will work to sharpen your focus, develop your mental strength and utilize your full potential - on the field, in the arena or in the hall!
